Min
- Class Type: Bootcamp
- Trainer: Jess C.
- Date: March 31, 2022
- Length: 1:04:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Endurance Bootcamp for Active Adults
Equipment: Dumbbells
Jess C. builds strength and endurance at a lower to moderate intensity, using a chair for balance and dumbbells if you have them, with bodyweight options too.
- Class Type: Bootcamp
- Trainer: Jess C.
- Date: March 31, 2022
- Length: 1:04:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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