Min
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: June 15, 2023
- Length: 29:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Ultimate Upper Body
Equipment: Dumbbells
Shape and define your arms, back, chest, and core in this 30 minute upper body burner with Carolyn. Each interval drops in a cardio power move to keep your heart rate up.
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: June 15, 2023
- Length: 29:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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