Min
- Class Type: Body Sculpt / Yoga
- Trainer: Miriam
- Date: September 24, 2020
- Length: 33:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Yoga Sculpt Circuits
Equipment: Dumbbells
Miriam runs three circuit blocks of lengthening, strengthening yoga sculpt moves, then closes with a 5-minute stretch that leaves you relaxed and revitalized.
- Class Type: Body Sculpt / Yoga
- Trainer: Miriam
- Date: September 24, 2020
- Length: 33:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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