Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: June 8, 2023
- Length: 32:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Resistance Bands Circuit
Equipment: Resistance Band
Jessica pairs booty bands and classic resistance bands for a travel friendly total body burn. Fifteen minutes target your glutes and hips, then upper body and core.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: June 8, 2023
- Length: 32:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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