This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Strength & Stamina: Personal Training with Cat

Equipment: Dumbbells

Personal Train with Cat! Ever curious what it might be like to train at Studio SWEAT? Check it out and join in! Believe it or not training can be fun! You just need some dumbbells and the desire to change that body. One step, one rep at time. You got this!

  • Class Type:
  • Trainer:
  • Date: July 5, 2013
  • Length: 57:33
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add Strength & Stamina: Personal Training with Cat to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!