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Strength & Stamina: Personal Training with Cat

Equipment: Dumbbells

Personal Train with Cat! Ever curious what it might be like to train at Studio SWEAT? Check it out and join in! Believe it or not training can be fun! You just need some dumbbells and the desire to change that body. One step, one rep at time. You got this!

  • Class Type:
  • Trainer:
  • Date: July 5, 2013
  • Length: 57:33
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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