- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 5, 2013
- Length: 57:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strength & Stamina: Personal Training with Cat
Equipment: Dumbbells
Get a feel for personal training at Studio SWEAT with just a set of dumbbells and the will to change your body. One step, one rep at a time.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 5, 2013
- Length: 57:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
