Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: July 5, 2013
- Class Length: 57:33
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Get a feel for personal training at Studio SWEAT with just a set of dumbbells and the will to change your body. One step, one rep at a time.
