This Class Is Only Available To All Access Pass Holders.

Get Your All Access Plan Now!

Sign-Up for Your 7 Day Free Trial Now!

  • Class Type:
  • Trainer:
  • Date: March 21, 2013
  • Length: 56:37
  • SWEAT Scale:

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Strength & Stamina: You can do ANYTHING… for 30 Seconds!

Equipment: Dumbbells

Give me 56 minutes to torch a bunch of calories, and I’ll make it go by so fast you won’t know what happened! A Total Body Workout without counting reps! Less to think about and more opportunity to focus on form. Your return… RESULTS! Have fun and get it done!