Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: August 18, 2012
- Class Length: 1:01:37
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
All it takes is a couple sets of weights and a good attitude. This one hits everything on your body and closes with 100 sit ups and 50 push ups as the bonus round.
