Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 18, 2012
- Length: 1:01:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strength & Stamina: Power!
Equipment: Dumbbells
All it takes is a couple sets of weights and a good attitude. This one hits everything on your body and closes with 100 sit ups and 50 push ups as the bonus round.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 18, 2012
- Length: 1:01:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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