Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 13, 2014
- Length: 26:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt July 13, 2014
Equipment: Dumbbells
In just 25 minutes you’ll build more muscle and burn more fat than you’d expect, mixing combo moves, isolated exercises, and cardio bursts. Grab heavier weights and drop down only if you need to.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 13, 2014
- Length: 26:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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