Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: September 8, 2012
- Length: 22:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt Class – September 8, 2012
Equipment: Dumbbells
A grueling 20 minute sculpt set hits the whole body but really thrashes your shoulders, legs, and back. Fast, furious pacing keeps your heart pumping the whole way.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: September 8, 2012
- Length: 22:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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