Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Mike W.
- Date: July 18, 2024
- Length: 33:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Hurricane HIIT
Equipment: Dumbbells
Mike W. cycles you through explosive MMA-style moves and strength exercises across 4 rounds, then squeezes out one last fun finisher.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Mike W.
- Date: July 18, 2024
- Length: 33:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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