Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 9, 2015
- Length: 28:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt August 9, 2015
Equipment: Dumbbells
Butts and guts take center stage in this express sculpt, three rounds of traditional and plyometric moves for your legs, glutes, and abs with upper body work woven in.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: August 9, 2015
- Length: 28:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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