Min
- Class Type: Body Sculpt / Mat Pilates
- Trainer: Elli
- Date: December 28, 2025
- Length: 53:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Back to My Roots
Equipment: Dumbbells
Elli is back in her home country of Canada with the powerful, purposeful movement she does best. This sculpt style workout pushes you to activate your muscles and move with real precision.
- Class Type: Body Sculpt / Mat Pilates
- Trainer: Elli
- Date: December 28, 2025
- Length: 53:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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