Min
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: May 25, 2023
- Length: 12:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
10 Min Tricep Workout
Equipment: Dumbbells
Rebecca packs every tricep move she can into this quick back arm burner. Start with medium and light dumbbells, then build up as the reps climb.
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: May 25, 2023
- Length: 12:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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