Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Luana
- Date: February 25, 2016
- Length: 43:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Kettlebell (or Dumbbell) HIIT February 25, 2016
Equipment: Dumbbells / Kettlebell
Luana structures this circuit style kettlebell class around four rounds of strength paired with higher intensity cardio, finishing with a killer ab circuit to top it off.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Luana
- Date: February 25, 2016
- Length: 43:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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