Min
- Class Type: Body Sculpt
- Trainer: Olga
- Date: August 1, 2024
- Length: 19:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Total-Body Band Burner
Equipment: Resistance Band
Olga puts resistance bands to work in a Tabata-timed series that alternates upper and lower body, carving muscle head to toe with minimal equipment and space.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: August 1, 2024
- Length: 19:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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