Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: AJ
- Class Date: December 13, 2018
- Class Length: 30:46
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Four rounds of functional exercises, 45 seconds each, test your strength and endurance while chasing quality over quantity. A heart pumping Tabata drill closes out this WOD.
