Min
- Class Type: Body Sculpt
- Trainer: AJ
- Date: October 13, 2024
- Length: 30:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Min Spooky Sculpt
Equipment: Dumbbells
AJ brings Halloween energy to this 30-minute total-body strength workout: 10 moves repeated three times to build the muscle you need for spooky season.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: October 13, 2024
- Length: 30:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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