Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Meredith
- Class Date: July 21, 2012
- Class Length: 23:24
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Meredith designs calorie burning, muscle toning strength sets that hit every major muscle group for a full body workout guaranteed to make you sweat.
