Min
- Class Type: Body Sculpt
- Trainer: Olga
- Date: February 22, 2024
- Length: 31:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Min Snatch Attack Sculpt (Kettlebell or Dumbbell)
Equipment: Dumbbells / Kettlebell
Olga builds you up to a full kettlebell or dumbbell snatch and back down again, working every major muscle group with a few lunges and burpees mixed in.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: February 22, 2024
- Length: 31:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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