Min
- Class Type: Body Sculpt
- Trainer: Jason
- Date: November 23, 2025
- Length: 28:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Functional Meathead Series 1
Equipment: Dumbbells / Foam Roller
Jason opens with 30 rep squats that light your legs on fire and spike your heart rate, then cleans up the weak links with floor press, rows, and hamstring curls. Move like an athlete, lift like you mean it.
- Class Type: Body Sculpt
- Trainer: Jason
- Date: November 23, 2025
- Length: 28:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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