Min
- Class Type: Body Sculpt
- Trainer: Mimi
- Date: October 23, 2022
- Length: 44:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Focus on Form Lifting
Equipment: Dumbbells
Mimi gets back to basics with proper form through popular upper and lower body lifts, then closes with combo moves that add a heart pumping bonus challenge for any fitness level.
- Class Type: Body Sculpt
- Trainer: Mimi
- Date: October 23, 2022
- Length: 44:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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