- Class Type: Body Sculpt
- Trainer: Olga
- Date: June 29, 2023
- Length: 30:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Kettlebell HIIT (Dumbbell Option)
Equipment: Dumbbells / Kettlebell
Olga puts a kettlebell, or a dumbbell if that’s what you’ve got, through its paces in this full body Tabata workout that gets progressively harder as you go.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: June 29, 2023
- Length: 30:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

