Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: May 17, 2026
- Length: 15:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Get Resistance Band Buff
Equipment: Resistance Band
Bands do not mean easy, and Alex proves it with a full body strength session that challenges your muscles in ways dumbbells alone cannot. Expect controlled tension and serious burn.
- Class Type: Body Sculpt
- Trainer: Alex
- Date: May 17, 2026
- Length: 15:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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