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Full-Body Strength Workout Using Only Resistance Bands home gym Tropical Tornado - Total-Body Band Burner

Tropical Tornado: Total-Body Band Burner

Equipment: Resistance Band

Pop on into your home gym (or really anywhere ya like) to join Jason, the Tropical Tornado, for a muscle burning full-body strength workout using only resistance bands. We’ll hit every major muscle group, and the best part is that you can adjust the intensity just by adjusting your tension or simply switching to a heavier band. No gym, no big deal. Let’s go!

To finish your cool down and stretch, we have some great options here!

  • Class Type:
  • Trainer:
  • Date: February 15, 2024
  • Length: 33:49
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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