Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: June 28, 2026
- Length: 25:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Double Take Shoulders
Equipment: Bench / Dumbbells
Alex targets your shoulders from every angle in this muscle burning session built to sculpt and strengthen. Expect definition, added strength, and some serious upper body love.
- Class Type: Body Sculpt
- Trainer: Alex
- Date: June 28, 2026
- Length: 25:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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