Min
- Class Type: Body Sculpt
- Trainer: AJ
- Date: January 23, 2025
- Length: 1:02:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
60 Min Super-Sets Strength Workout
Equipment: Dumbbells
AJ keeps the weight medium and the combo moves coming through this hour long lifting class full of supersets and strength training. Grab your weights and a mat, then power through feeling just plain good.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: January 23, 2025
- Length: 1:02:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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