Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
30 Min Barre Burn
Equipment: No Special Equipment Needed!
Looking for one of the best online barre classes to tone and firm all the right places in just 30 minutes? Look no further because this high-energy, low-impact total body Barre workout cranks up the heat and will have your glutes, thighs, calves, arms, back, and core on fire! Grab your ballet barre (bike or a chair) and let it burn!
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Looking for a more true studio barre experience? Check out this beautiful compact barre. It might be perfect for your home gym or fitness studio.
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: July 11, 2021
- Length: 28:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Sculpt November 21, 2013
All right team SWEAT! Grab those heavy dumbbells and get to it! Our hour together is divided into two awesome sets with 3 rounds each. Set One is all about combining lower and upper body drills to increase the heart rate so you burn fat while experiencing full body carving. Set Two is devoted to upper body (particularly the shoulders) and core sculpting. You’ll have that ‘hurt so good’ feeling for sure! Show me what you got!
Outer & Inner Thigh Toner
Nobody wants soft outer thighs as counterparts to their chiseled inner thighs, which is why we’re here to bring you the best 30-minute outer and inner thigh workout! What makes it the best? An amazing combination of non-stop leg-shaping exercises to tone the inner and outer thighs, but also designed in a way that gets you into your cardio zone to melt fat away so you can see that beautiful muscle you’re building. Let’s squeeze and sculpt now!
15 Minutes to Amazing Arms
Expect defined arms and a beautiful back if you put this one on repeat my friends. Just over 15 minutes dedicated to the biceps, triceps, shoulders, and back in such a way that even Cat was challenged to the core (literally). Grab some heavy dumbbells and let’s carve it up.
