Min
- Class Type: Body Sculpt
- Trainer: Axel
- Date: November 1, 2026
- Length: 53:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Hips in 90
Equipment: Yoga Blocks
This class is focused on improving the base position of 90-90. On top of learning the technique to bow the appropriate stretch into tissues, we will be emphasizing control in end range and learning how to move between base positions.
- Class Type: Body Sculpt
- Trainer: Axel
- Date: November 1, 2026
- Length: 53:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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