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ab focused mini-workout Mini Abs Workout

Mini Abs Workout

Equipment: No Special Equipment Needed!

They say great things come in small packages, and this ab focused mini-workout proves it. You’ll work through a single set of moves to strengthen and tone your lower abs, upper abs, and obliques. Do it by itself or tack it onto another SSoD workout to get you a rock-solid core. All you need is a little time and space, so hit play and give it a go!

  • Class Type:
  • Trainer:
  • Date: November 25, 2021
  • Length: 08:48
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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