Min
- Class Type: Ab & Core
- Trainer: Jason C / Josh
- Date: February 29, 2024
- Length: 06:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
5 Min Abs (No Repeat)
Equipment: No Special Equipment Needed!
Josh moves you through seven no repeat core exercises, planks and floor moves back to back, for a five minute ab workout you can do anywhere.
- Class Type: Ab & Core
- Trainer: Jason C / Josh
- Date: February 29, 2024
- Length: 06:55
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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