Min
- Class Type: Ab & Core / Mat Pilates
- Trainer: Carolyn
- Date: May 18, 2017
- Length: 33:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pilates Basics May 18, 2017
Equipment: No Special Equipment Needed!
Carolyn breaks down fundamental Pilates movements that teach you to work from your core outward, a great reset whether you’re new to exercise or coming back to basics.
- Class Type: Ab & Core / Mat Pilates
- Trainer: Carolyn
- Date: May 18, 2017
- Length: 33:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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