Class Details
- Class Type: Ab & Core Workout Classes
- Class Trainer: Brooke
- Class Date: March 9, 2014
- Class Length: 21:17
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Hand Towel
- Mat (Optional)
- Set of Medium dumbbells (Optional)
Class Description
Brooke attacks your abs from every angle for 20 solid minutes in this hurt so good session that you’ll love and hate in equal measure.