Min
- Class Type: Ab & Core
- Trainer: Brooke
- Date: March 9, 2014
- Length: 21:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Ab & Core: HARD CORE
Equipment: No Special Equipment Needed!
Brooke attacks your abs from every angle for 20 solid minutes in this hurt so good session that you’ll love and hate in equal measure.
- Class Type: Ab & Core
- Trainer: Brooke
- Date: March 9, 2014
- Length: 21:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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