Min
- Class Type: Ab & Core / Body Sculpt
- Trainer: Jessica
- Date: March 16, 2023
- Length: 16:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Min Abs – No Repeat. No Breaks. No Equipment.
Equipment: No Special Equipment Needed!
Jessica keeps this ab workout moving for 15 minutes straight, no breaks, with face up, face down, and standing moves that hit your core from every angle.
- Class Type: Ab & Core / Body Sculpt
- Trainer: Jessica
- Date: March 16, 2023
- Length: 16:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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