Min
- Class Type: 10 to 30 Min TRX / Ab & Core
- Trainer: Brooke / Cat Kom
- Date: January 3, 2021
- Length: 19:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
12 Min to Awesome Abs TRX Style
Equipment: TRX®
Brooke leads ten of the best TRX ab exercises in a session that flies by in just twelve minutes. Straps on, core engaged, let’s go.
- Class Type: 10 to 30 Min TRX / Ab & Core
- Trainer: Brooke / Cat Kom
- Date: January 3, 2021
- Length: 19:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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