Min
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: September 1, 2024
- Length: 32:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Spin: Power Pop
Equipment: Indoor Cycling Bike
Olga powers this ride with high-energy pop hits, mixing standing and seated sprints with two intense power interval songs that push your cardio limits.
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: September 1, 2024
- Length: 32:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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