Min
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: April 24, 2019
- Length: 22:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
20 Minute Saddle-Up Ride
Equipment: Indoor Cycling Bike
Harness the power in your saddle for this fat melting 20-minute ride. Climb hills, sprint switchbacks, and work the flats without ever standing up.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: April 24, 2019
- Length: 22:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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