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Spin Class with a LOT of Jump Drills 30 Min Spin - Jumpin’ with Jess

30 Min Spin: Jumpin’ with Jess

Equipment: Indoor Cycling Bike

From the moment you jump on your bike, you’ll be jumpin’ non-stop in this Spin Class with a LOT of Jump Drills. But that’s not all that’s hopping – while your heart rate jumps up and sweat drips down, you’ll also ride strong by jumping from one speed to the next, jumping from one resistance level to another, and jumping around music genres & decades! So, jump up and let’s go!

  • Class Type:
  • Trainer:
  • Date: April 21, 2024
  • Length: 32:49
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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