Min
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: November 19, 2023
- Length: 30:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin for the Slopes
Equipment: Indoor Cycling Bike
The drills change with every song to mimic the mixed terrain of a ski or snowboard run, building the leg and lung strength you need for winter sports season.
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: November 19, 2023
- Length: 30:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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