Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Cat Kom
- Date: September 4, 2014
- Length: 28:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
28 Min Calorie Crusher!
Equipment: Indoor Cycling Bike
Jumps hit before you’ve even settled in, and a sprint follows just a minute later. Twenty eight fast, calorie crushing minutes of climbing and pushing that are over before you know it.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Cat Kom
- Date: September 4, 2014
- Length: 28:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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15 Minute Spooky SWEATY Halloween Spin with Cat Kom
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