Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Jess C.
- Class Date: January 7, 2024
- Class Length: 41:04
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Set the tone for your whole day by getting your heart pumping and your endorphins flowing in this forty minute mood boosting morning ride.
