Min
- Class Type: 30 Minute Spin / Spin Core
- Trainer: Elli
- Date: October 6, 2022
- Length: 33:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Sing-Along Spin
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Warm up your pipes for this sing-along spin with Elli. Jumps and choreographed moves lead into a floor-based ab carver, with loud, proud singing along the way.
- Class Type: 30 Minute Spin / Spin Core
- Trainer: Elli
- Date: October 6, 2022
- Length: 33:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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