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punk music Spin class Punk Rock Ride

Punk Rock Ride

Equipment: Indoor Cycling Bike

Bring all your angst and work it out in Trainer Cami’s debut alt rock & punk music Spin class. You’ll rock out to a variety of high-energy drills that will get that heart pumping to the music and the sweat pouring out. Crank up the volume and let’s rock!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: August 11, 2022
  • Length: 29:51
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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