Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: July 25, 2017
- Length: 20:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Minute HIIT Spin July 25, 2017
Equipment: Indoor Cycling Bike
Bethany keeps this 20 minute HIIT ride quick and sweet. Bring your bike, a towel, and a no give up attitude, and you’re ready to go.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: July 25, 2017
- Length: 20:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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