Min
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: April 14, 2020
- Length: 24:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
20-Min HIIT Cycle
Equipment: Indoor Cycling Bike
Jessica keeps the drills nonstop, runs, jumps, fast flats, and tough climbs, packed into 20 minutes of your most intense effort.
- Class Type: 30 Minute Spin
- Trainer: Jessica
- Date: April 14, 2020
- Length: 24:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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