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high calorie-burning Spin video Calorie Torching Spin

Calorie Torching Spin

Equipment: Indoor Cycling Bike

Only have 30 minutes, but want to get the results that come from a longer ride? Then this is the class you need today! You’ll get your heart rate soaring and the kCals crushing in this high calorie-burning Spin video. The effort starts the moment you jump in the saddle, and the sweat will pour down ‘til the very end. Let it burn!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: October 17, 2021
  • Length: 29:08
  • SWEAT Scale:
    (31)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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