Min
- Class Type: 30 Minute Spin
- Trainer: Carolyn
- Date: October 17, 2021
- Length: 29:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Calorie Torching Spin
Equipment: Indoor Cycling Bike
Carolyn proves thirty minutes is plenty when the effort starts the moment you’re in the saddle. Your heart rate soars and the sweat pours until the very end.
- Class Type: 30 Minute Spin
- Trainer: Carolyn
- Date: October 17, 2021
- Length: 29:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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