Min
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: February 3, 2022
- Length: 34:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Min Pedaling Progressions
Equipment: Indoor Cycling Bike
A dance club soundtrack drives this thirty minute ride built around pedaling progressions. Focus on progress, not perfection, as you climb toward your best effort.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: February 3, 2022
- Length: 34:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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