Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: May 3, 2016
- Length: 36:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
35 Min Lower Intensity Ride
Equipment: Indoor Cycling Bike
This low impact, low intensity ride is built for beginners, sore muscles, or anyone easing back from injury or illness. Press play and feel better in just 35 minutes.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: May 3, 2016
- Length: 36:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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